Everyday man sleeping schedule day 1…. AGAIN


After a 3 weeks or so hiatus, I am back on doing the everyday man sleeping schedule. The reason I took a break? …. The znoozbutton and I were very fond of each other.

After a little over a week I had gone back to nine to twelve hours of sleep, and I znoozed for six to nine hours PER DAY! Then I caught a cold so a figured it’s better to just drop it until I’m healthy again and start right over.

Yesterday I did go to bed slightly early, 2 instead of half past 2. I put my phone (which is my alarm) on the other end of the room so I would have to leave my bed. Then I slept for around 3,5-4 hours. I’m not completely certain if it took me half an hour or just some minutes to fall asleep, I don’t remember anything. And I’m cold as hell, which I of some reason get when I’m up early in the morning.

Just as last time when I started this off, I don’t feel sleep deprived this first day, though I am a little bit cold and my body (especially my hands)  feels slightly dry (or maybe swollen).

I must remember to take my naps on time, as I did tend to forget it during the last days when I started to sleep in more. I noticed that I had missed one nap with fifteen minutes and I were like “Naah, I’ll just skip this one and take a longer one later.” And then that later one became the same thing, and so on.

This time I need more discipline on myself. At least I have gotten up from the bed in time, even though my brain was screaming ZNOOOOOZ!!!
Drank a glass of ice cold water and now I’m sitting here with some juice. I hate juice. It doesn’t taste bad, nor does it taste very good, and it makes my whole body shiver when I drink it. Which makes it the perfect wake up drink.

Now I shall go and terrorize my friends with “YAY I WOKE UP IN TIME” texts and hopefully I wake someone up. I just feel like being annoying to someone :3 (Probably won’t do it though, would feel too embarrassing)

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Everyman Sleeping Schedule Day 3: An open letter to my brain


I don’t know how to say this nicely, but you can’t continue like this. I understand that you think you have something special with S, but she’s just using you. You must leave her before it’s too late. You’re my friend, I care about you, and I don’t want to see you hurt. So please, break up with the snooz-button before it’s too late, for both our sake. 

With love, from your friend and body, Alec

So yeah.
My brain decided to snooz for one and a half hour this morning. I vaguely remember waking up, sitting up and…. Nope that’s all i remember, I don’t even remember turning of the alarm or laying back down again. *Sigh*
I could accept four hours, but four and a half is to step over some kind of invincible, magical, fictional line… WHAT AM I TALKING ABOUT?

Either way, I seem to have developed an unhealthy snoozing habit the last couple of years, so I need to try and get out of that. I am not going to quit yet, I just need to have some extra time to get used to getting up immediately when I wake up.

The naps are going good at least. I’m not sleeping during them yet, but at least my body feel really relaxed and I can feel the start of falling asleep. But there is a bit to go before I will be able to sleep properly during them.

And i forgot the water bottle again. *Hits myself*. I was incredibly tired already from midnight, so when the time came to go to sleep, I had already turned into a zombie and just thought “beeeeeed”. I’LL DO BETTER TONIGHT… I hope :3